Health & Wellness

How to Get Rid of Heartburn...

03-Aug-2020 Gastroenterology

Heartburn is an unpleasant experience that happens when the stomach acid surges up and burns its way up to your neck. It is indeed a burning sensation, hence the term ‘heartburn’. There are medications for this condition of course, but you can make certain lifestyle changes and get re...

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Effective facial skin care routine...

08-Jul-2020 Dermatology

Determining your skin type (dry, oily, normal, combination) can help in executing a facial skin routine. You can try cleansers to keep your skin clean and dry once you’ve washed your face with plenty of warm water and patted it dry. Never use hot water because it can rip your face off the n...

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Oral Health: As A Prelude to Your Overall Health...

08-Jun-2020 Dental care

According to the National Center for Biotechnology Information (NCBI), there is a link between oral and general health, and poor dental health can actually be an indication of some serious, underlying issue that you shouldn’t ignore. And having good overall health can reduce the risks of a ...

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Diet and mental health...

08-Jun-2020 Psychiartry

Did you know eating certain kinds of foods can make you feel happy, and certain foods can make you feel depressed? Eating highly processed foods and foods with too much sugar can make you anxious and depressed. Research proves that eating healthy and nutritious foods is not only good for the body...

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